Staff and Faculty Health and Well-being (SFHWB) Program
The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.
Join the UC Davis community for a virtual activity challenge!
Spring into Motion is a virtual physical activity tracker that records your stepsand physical activity!When you sync or manually enter your activities and steps to your account, your entries move
Build resilience and foster your health and well-being with a 30-minute mindfulness meditation. No prior experience with mindfulness is necessary – all are welcome.
April is all about Plant Power! In this Nutrition Corner we will explore the benefits of eating plant based foods, and tips on how to incorporate more plant forward-foods into your everyday diet.
March on a journey to brighter vision with our featuring essential eye care tips, refreshing exercises, delicious recipes for eye health, and fun activities.
As February ushers in thoughts of love, let's prioritize self-love and heart health. Discover practical tips for a heart-healthy lifestyle and making this February a celebration of love and well-being!