Nutrition programming and resources are offered to the campus community as part of the Staff and Faculty Health and Well-being program. Content is reviewed by a Registered Dietitian.
We welcome feedback and requests for specific information! Contact us at wellbeing@ucdavis.edu.
Submit your Nutrition request through this Qualtrics survey
Services We Offer:
If the following topics do not fit your needs, we can create a custom agenda for your group.
![woman writing on clipboard](/sites/g/files/dgvnsk8046/files/styles/sf_small_width/public/media/images/woman%20writing%20on%20clipboard2.jpg?itok=-IrLf0GZ)
Education and Counseling
- Individual
- Tailored to individual goals
- Group
- Weight loss support
- Diet for preventing chronic disease
![various fruits and vegetables at a stand at Pike Place Market, Seattle](/sites/g/files/dgvnsk8046/files/styles/sf_small_width/public/media/images/fruit%20vegetable%20stand.jpg?itok=BbD9GpUB)
Creating a Balanced Eating Pattern
- What is the most recent science saying about diet and health?
- Dietary Guidelines for Americans – suggestions for individual actions
- How to get and stay motivated
![dairy aisle in grocery store](/sites/g/files/dgvnsk8046/files/styles/sf_small_width/public/media/images/dairy%20aisle%20in%20grocery%20store.jpg?itok=TiIRNxLG)
Grocery Store Tour
- Either virtually via Powerpoint or physically, in the store
- Reading Nutrition Facts and ingredients labels class
![a light salad with tomatoes greens and grains in a glass jar](/sites/g/files/dgvnsk8046/files/styles/sf_small_width/public/media/images/meal%20prep.jpg?itok=Iu0CFuD5)
Meal Planning
- Leave with three weeks of meal plans and recipes
- Learn how to think ‘big batch’
![person holding an apple in their hands](/sites/g/files/dgvnsk8046/files/styles/sf_small_width/public/media/images/person%20holding%20an%20apple.jpg?itok=Y0FTmHrO)
Custom
- Work out the agenda with the dietitian